The POPSUGAR Hip Bands target and strengthen your thighs and glutes with two levels of resistance. Unlike similar latex bands, these bands won't slip, providing a stable and effective workout. Strengthen and tone your lower body with ease.

• Build muscle mass and increase mobility the legs, hips, glutes, ankles, calves and thighs
• Bands will not roll like latex bands and can be used on bare legs without digging in
• Two resistances: Light and Medium
• Exercise Guide included

Resistance Levels: Purple is a light resistance and teal is medium resistance.

Materials: COTTON, POLYESTER, ELASTIC, THREAD

Measurements: Length med- 14.5", light- 17"