The SPRI Medicine Ball is a unique, multi-use total-body training tool, that helps you develop muscular strength, endurance, power, stability, and joint integrity. Designed with a textured surface for enhanced grip, this medicine ball is perfect for lifting, tossing, or slamming to work the entire body from arms to core to the lower body. Made from high-quality rubber for improved bounce and thick-walled construction to ensure durability and shape retention. Comes in color-coded weights from 8-12lbs. Exercise guide included.

Xerball Medicine Ball Features:

• Easy-grip medicine ball for total-body conditioning
• Add air to increase bounce and variety to exercise routines
• Durable rubber construction and comfortable textured surface
• Ball bounces and maintains its shape

Material: 100% heavy-duty Rubber.

Feel: Dimpled, basketball-like grooved and textured outer surface

Product Use: Perfect for traditional handheld, throwing, bouncing, and light rebounding

Responsiveness: Moderate bounce