CHOOSING THE RIGHT FOAM ROLLER
FOAM ROLLING 101
The body goes through lots of stresses throughout the day, especially during a workout, causing your muscles to get tight and sore, putting pressure on your joints, and limiting your mobility. Foam rolling is a great way to use your own body weight to relieve muscles at home, without spending money on an expensive massage, or waiting to see a physical therapist. While stretching is essential, it only lengthens the tissue; foam rolling targets tight muscles and knots, while also increasing blood flow.
TYPES OF FOAM ROLLERS
POPULAR ROLLERS
HOW TO SELECT A FOAM ROLLER
Gaiam
Restore Total Body Foam Roller
- Regular Price
- $34.98
- Sale Price
- $34.98
- Regular Price
- Unit Price
- per
SPRI
High Density Foam Roller
- Regular Price
- $49.98
- Sale Price
- $49.98
- Regular Price
- Unit Price
- per
Gaiam
Restore Muscle Therapy Foam Roller
- Regular Price
- $24.98
- Sale Price
- $24.98
- Regular Price
- Unit Price
- per
Gaiam
Restore Compact Foam Roller
- Regular Price
- $14.98
- Sale Price
- $14.98
- Regular Price
- Unit Price
- per
Gaiam
Essentials High-Density Foam Roller (18 in.)
- Regular Price
- $14.98
- Sale Price
- $14.98
- Regular Price
- Unit Price
- per
Gaiam
Essentials High-Density Foam Roller (36 in.)
- Regular Price
- $19.98
- Sale Price
- $19.98
- Regular Price
- Unit Price
- per
Gaiam
Restore Marbled Foam Roller
- Regular Price
- $24.98
- Sale Price
- $24.98
- Regular Price
- Unit Price
- per
Gaiam
Restore Deep Tissue Foam Roller
- Regular Price
- $34.98
- Sale Price
- $34.98
- Regular Price
- Unit Price
- per
Gaiam
Restore Textured Foam Roller
- Regular Price
- $19.98
- Sale Price
- $19.98
- Regular Price
- Unit Price
- per
Gaiam
Restore Compact Textured Foam Roller
- Regular Price
- $14.98
- Sale Price
- $14.98
- Regular Price
- Unit Price
- per
Gaiam
Restore Grooved Roller
- Regular Price
- $14.98
- Sale Price
- $14.98
- Regular Price
- Unit Price
- per
Gaiam
Restore Deep Tissue Performance Roller
- Regular Price
- $34.98
- Sale Price
- $34.98
- Regular Price
- Unit Price
- per
Halfmoon
Natural Cork Massage Roller (Small)
- Regular Price
- $32.00
- Sale Price
- $32.00
- Regular Price
- Unit Price
- per