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The SPRI® Sponge Ball is the perfect addition to your workout equipment. It is great for enhancing core muscle activation, postural re-setting activities, and body-rolling techniques. Its light, soft, inflatable 9-inch ball adds energy and excitement to any mat-based exercise routine. The SPRI® Sponge Ball can be used before a workout to activate the body, increase circulation, and enhance muscle readiness. Using after workouts is a great way to relax the lower back, activate core muscles, and improve recovery time while reducing soreness and restoring body alignment. Includes a free downloadable exercise guide.

SPRI® Sponge Ball Features:

  • Adds energy and excitement to mat routines
  • Perfect for many applications
  • Soft and light 9-inch ball
  • Downloadable exercise guide

Measurements: Approx. 9" in diameter when inflated.

Materials: PVC, 7P and Latex Free

Sponge Ball Exercise Guide