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SPRI Balance Pods help to improve your dynamic balance, body awareness, and coordination while getting a great upper and lower body workout. You can arrange this exercise balance pods with the flat side down for more stabilization or flat side up for a balance challenge, giving you varied levels of difficulty. They can be used for both lower and upper body stationary and dynamic stabilization exercises. The SPRI Balance Pods provide a combination of balance, coordination, and fun to achieve the best results. Available as a set of 6 exercise balance pods that can configure numerous exercise and training workouts. Each pod is 6 1/4" x 3 1/2". Includes a free downloadable exercise guide.

SPRI Balance Pods Features:

  • Improve dynamic balance, body awareness and coordination
  • Arrange flat side down or up for varied levels of difficulty
  • Set of 6 exercise balance pods in assorted colors
  • Includes a downloadable exercise guide

Measurements: 6 1/4" x 3 1/2"

Balance Pods Exercise Guide