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Weight: 8 lb

Sku: 07-71554
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This Dual Grip Xerball® is the perfect choice for performing lower-body dynamic and locomotor drills, rotational abdominal exercises, much more. This tool has two handles for one-handed and two-handed exercises. You can perform kettlebell swing moves due to the generous space between the ball and handle. The medicine balls come in a variety of weights ranging from 8 to 20 pounds.

Dual Grip Xerball® Features:

  • Rotational abdominal exercises
  • Lower body movement activities
  • Explosive dual-handle sport movements

Material: Synthetic Rubber PVC

Feel: Firm response, with sturdy-grip handles and comfortable hand texture

Product Use: Optimal for moderate velocity, non-release medball moves, and supported bodyweight exercises

Responsiveness: No bounce

Dual Grip Xerball Exercise Guide